“Am I Doing Enough?” Understanding and Coping with Parental Guilt
It’s 8:45 PM. You’ve had a long, draining day at work, and your child is asking for one more episode of Peppa Pig. You know a bedtime story might be better, but you’re too exhausted. You give in and the guilt sets in. Then later, you open Instagram or scroll through a WhatsApp group, and […]
Square Peg in a Round Hole: No-One-Size-Fits All
We are taught from a very young age how to express ourselves, how to be in a box; smile when it’s a happy occasion, laugh when someone makes a joke, and cry when life is hard. As we grow older, we realise life isn’t that black and white. Emotions don’t follow fixed rules. They’re messy, […]